⬇️ START YOUR JOURNEY HERE ⬇️
What if £7 altered the course of your life?
Download your ‘get unstuck workbook’ today. Kick the quarter-life-crisis, find direction and get what you want out of life.
Hey, I’m Sarah!
The quarter-life-crisis sucks right?! Let’s kick the feeling of overwhelm and start creating your dream life!
I’m a trauma informed, NLP life coach and it’s my job to guide you to achieve your breakthrough and go from feeling unfulfilled to living and extraordinary life!
Everyone learns in different ways so it’s important to find the right style for you. That might be online and self-directed, 1:1 or group coaching. Look below at the coaching options I have available. I can’t wait to support you in your ,journey.
READY TO CREATE YOUR DREAM LIFE?
Here’s how I can help…
What is Coaching?
A life coach is a wellness professional who helps people to reach their full potential and live a life of greater fulfilment. We help our clients in many areas of their lives including relationships, careers, and behaviour patterns of your day-to-day life by clarifying your goals, identifying your barriers providing you with the skills you need to create long-lasting change.
How am I different?
My approach is a mixture of spiritual and scientific, with a keen interest in how trauma (both emotional and physical) can leave a physical imprint on our bodies. That’s right, break-ups can physically change us.
I like to take an approach whereby we get curious and explore all possibilities that we may not have considered previously. I like to incorporate playfulness, creativity and self-expression to really hear your voice. The majority of our behavioural traits have been adopted to protect us. By digging deep and reconnecting with ourselves and our core values/beliefs, we can create lasting change and build a fulfilling life that we’re truly excited by.
How can Coaching help you?
Identify your values, passions and core beliefs through self-discovery and deep inner work to truly understand who you are on a deeper level.
Improve self-confidence and self-esteem by learning to love yourself.
Work with your shadow side to identify your which fears are blocking you from achieving your wildest dreams.
Visualise your ideal life and create an action plan to make it materialise.
Improve organisation and time management - procrastination is not laziness!!
Get curious and explore new avenues to reach your full potential, find fulfilment and purpose.
Monitor your progress, keep you accountable and help you stay on track.